March 13, 2012

Kick start your heart health

We all know that high blood pressure is a huge health risk. Ninety percent of Americans will experience it in their lifetime, putting them in danger of heart disease and stroke.

How do you know you're at risk for high blood pressure? My Life Check is a fast, easy way to find out.

It takes less than 5 minutes to complete the assessment, which also lays out a customized plan to improve your fitness. The site is loaded with information and useful tools to whip your heart into shape.

The Health Check-up will require your e-mail address, and you will be signed up for a newsletter from the American Heart Association. Your health information will be kept anonymous, but aggregated for statistical information.

My Life Check isn't a substitute for a doctor's visit. If you do think you're experiencing high blood pressure, you should consult a physician.

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